Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...
If this course is full. There is also a drop-in class for beginners on Tuesdays at 7:30pm. This 7-week course runs from 9 September 2026 – 21 October 2026 on Wednesday evenings from 8pm-9pm. People can sometimes join, once the course has started, just write...
This workshop is open for people of all ages, no previous experience is required. Cost: £35 Join Haylin for an introductory two-hour workshop learning Qigong and the basic concepts for Taichi and Zen Patting. The workshop will be a balanced combination of movement and stillness...
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore handstands and make your way upside down safely. Handstands can help focus the mind,...
Introduction to Backbends - Overcoming fear and finding balance. Nina will lead this workshop to introduce and develop backbends. Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Our body’s natural response to danger is to curl...
Yin Yoga Workshop with Nina Finding Connection, Revealing truth £35 With the sky-lights open and the ceiling fans on, Yoga Point is a relaxing space in the summer. Perfect for a Yin practice. The World in its current climate seems far away from peace, community...