For expectant parents and birthing partners Join our pregnancy yoga teacher Michele, an experienced Doula UK birth doula, certified Spinning Babies parent educator and KG Hypnobirthing teacher, for a hands-on, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour...
This workshop is only for people with an experienced Iyengar yoga practice, including Iyengar inversions. If you are not sure about attending this workshop please write in. Stretch and Relax at this End of the year workshop with Sophie Carrington. Sophie is a Senior (Level...
Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...
This beginners drop-in class is on Wednesdays from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning....
This beginners drop-in class is with Yinka on Tuesdays from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at...
Join Naylou and Kaz of Unalome Connection for a beautiful soul enriching journey with sound and Reiki healing. We'll start with a guided meditation to relax the body and mind, followed by an immersive sound bath using a variety of instruments such as singing bowls, bells,...
For expectant parents and birthing partners Join our pregnancy yoga teacher Michele, an experienced Doula UK birth doula, certified Spinning Babies parent educator and KG Hypnobirthing teacher, for a hands-on, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour...
Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...
Tessa is leading this Yin and Yoga Nidra workshop.It is suitable for people with all levels of experience. Help prepare body and mind to wake from winter slumber and receive the gentle energy of early Spring. Yin yoga is the perfect complement to your exercise...
The Rest Sessions: (Saturday 25th November 2023 2.30-4.45pm at Yoga Point, Brixton) “The clue is in the name – RESTorative yoga is excellent for facilitating proper rest and relaxation in both body and mind. Restorative yoga is a receptive practice where you are supported and...