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If this course is full. There is also a drop-in class for beginners on Tuesdays at 7:30pm. This 7-week course runs from 9 September 2026 – 21 October 2026 on Wednesday evenings from 8pm-9pm. People can sometimes join, once the course has started, just write... |
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Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore handstands and make your way upside down safely. Handstands can help focus the mind,... |
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