Mondays 08.15 Studio & Zoom: Vaccasin

Mondays 18:00 Studio &  Zoom: Georgie

Tuesdays 12.30 Studio & Zoom: Georgie

Tuesdays 18:00 Studio & Zoom: Nina

Wednesdays 07:30 Studio & Zoom: Vaccasin

Thursdays 07:15 Studio & Zoom:  Tessa

Thursdays 12:30 Studio & Zoom: Amy

Thursdays 18:30 Studio & Zoom: Effie

Fridays 08:15 Studio & Zoom: Vaccasin

Fridays 12.30 Studio only: Paul

Sundays 08:45 Studio & Zoom: Effie

Book Classes


Vinyasa classes are defined by movement timed with the breath. However, Vinyasa is quite a broad term and these classes can vary in terms of the pace of the class and the postures practiced. It is best to look up the teacher taking the class in order to get more of a sense of how the class will be. These classes require a level of fitness as there is movement between the postures (asanas) which can be relatively fast.

Yoga Styles