Fridays 12:30  Studio: Vinyasa

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Paul Spencer Dobson

Paul brings energy, respect, drive, confidence, awareness and laughter to his classes. He encourages students to have an awareness of their body, mind and the process of practicing yoga.

Yoga is not just a job; it is a way of being and relating to the world. Teaching and practice are inextricably linked in an ongoing process of self-discovery and transformation.

Paul has always been fascinated by the creativity of the body in motion, and understanding how the body works in order to better guide his students in their practice.

He strives to share with the students the awareness that you grow and become more yourself by challenging your preconceptions and being open to new experiences. It’s never too late for yoga and never too late to change your life.