About lunchtime classes
The dynamic vinyasa and dharma classes can be suitable for beginners but the classes are physically challenging so a level of fitness is required. The Wednesday Pilates and yoga class is a more gentle class and is suitable for people who prefer a less physically demanding practice.
The Tuesday and Thursday classes are available via Zoom.
If you have any questions about these classes and would like to discuss if they could be suitable for you, please write in. If our prices are a barrier please write in so we can help: email@example.com