Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...

This  beginners drop-in class with Yinka is on every Tuesday from 7:30pm-8:30pm.  It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start...

Amy is leading this workshop. All levels are welcome. Please bring an eye mask for extra comfort. Experience the perfect blend of mindful movement and deep relaxation in our Slow Flow Yoga & Sound Bath Workshop. This session begins with a gentle, meditative yoga practice...