Harshini will be leading this two-hour class on the May 25 Bank Holiday Monday. Harshini is a Level 3 Iyengar teacher and has been teaching for 20 years. She also has BSc and MSc degrees in Ayurvedic Medicine, the sister science of yoga. This class...
Stabilisation and Care During Difficult Times (Rest, Movement and Dance) You will develop the skills to stabilise within the body’s intelligent responsiveness—learning to engage with openness and care as a move toward creation and away from numbness or denial. Through somatic practices, we will embody...
If this course is full. There is also a drop-in class for beginners on Tuesdays at 7:30pm. This 7-week course runs from 3 June 2026 – July 2026 on Wednesday evenings from 8pm-9pm. People can sometimes join, once the course has started, just write in...
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore handstands and make your way upside down safely. Handstands can help focus the mind,...
Asanas for Pranyama + Pranyama This workshop is open to yoga practitioners who have two year's experience of yoga and are used to working with props or very willing to do so. Join this two-hour workshop which will focus on asanas that help us to...
To achieve clarity and speak to the times we are living in, it helps to be grounded in the present moment and our lived experience. 'Poetry is an act of attention. It asks us to look again and more closely at things in the world....