Stabilisation and Care During Difficult Times
(Rest, Movement and Dance)
(Rest, Movement and Dance)
You will develop the skills to stabilise within the body’s intelligent responsiveness—learning to engage with openness and care as a move toward creation and away from numbness or denial. Through somatic practices, we will embody an interdependent presence, reclaiming communal safety as a way to face our shared reality without having to face it alone or in isolation.
This workshop is available via Zoom and in the Studio.
Suhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at all levels.
£35