Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...
The Rest Sessions: (Saturday 9th November 2024 2.30-4.45pm at Yoga Point, Brixton) “The clue is in the name – RESTorative yoga is excellent for facilitating proper rest and relaxation in both body and mind. Restorative yoga is a receptive practice where you are supported and...
David Ramcharran is leading this Dharma master class Dharma Yoga has roots in nine forms of yoga, including hatha, raja, karma, kriya, bhakti, japa, laya and inana as well as a focus on the Eight Limbs of Yoga (Patanjali's Ashtanga Yoga) with great emphasis placed...
This beginners drop-in class with Yinka is on every Tuesday from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start...
Yin Yoga Drop-in classes with Lisa Yiadom This class is available in the Studio and also online as a Zoom class. Yin yoga offers time for silent reflection. The practice is suitable for all levels of yoga practitioner. Lying and seated poses are held for...
People can often join, once the course has started, just write in to info@yogapoint.co.uk. This course is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga...
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...
This beginners drop-in class with Yinka is on every Tuesday from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start...
This workshop is also available via Zoom. You can book the Zoom workshop here. This workshop is only for people with an experienced Iyengar yoga practice, including Iyengar inversions. If you are not sure about attending this workshop please write in. RECHARGE your body and...
