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If this course is full. There is also a drop-in class for beginners on Tuesdays at 7:30pm. This 7-week course runs from 3 June 2026 – July 2026 on Wednesday evenings from 8pm-9pm. People can sometimes join, once the course has started, just write in... |
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To achieve clarity and speak to the times we are living in, it helps to be grounded in the present moment and our lived experience. 'Poetry is an act of attention. It asks us to look again and more closely at things in the world.... |
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Stabilisation and Care During Difficult Times (Rest, Movement and Dance) Nervous System Stabilisation: Embodiment of Play and Curiosity. Join Suhad for a deeply supportive somatic workshop dedicated to stabilising, negotiating, and reclaiming capacity of the nervous system to regulate. In this workshop, we will explore... |
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