Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...

This  beginners drop-in class with Yinka is on every Tuesday from 7:30pm-8:30pm.  It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start...

Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...

Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...

Tessa is leading this Yin and Yoga Nidra workshop.It is suitable for people with all levels of experience. Help prepare body and mind to embrace the light and receive the warm, envigorating   energy of early Summer. Yin yoga is the perfect complement to any exercise...