Join Naylou and Kaz of Unalome Connection for a beautiful soul enriching journey with sound and Reiki healing. We'll start with a guided meditation to relax the body and mind, followed by an immersive sound bath using a variety of instruments such as singing bowls, bells,...
For expectant parents and birthing partners Join our pregnancy yoga teacher Michele, an experienced Doula UK birth doula, certified Spinning Babies parent educator and KG Hypnobirthing teacher, for a hands-on, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour...
For expectant parents and birthing partners Join our pregnancy yoga teacher Michele, an experienced Doula UK birth doula, certified Spinning Babies parent educator and KG Hypnobirthing teacher, for a hands-on, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour...
This beginners drop-in class is on Wednesdays from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning....
Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...
Iyengar Yoga Workshop An energising Autumn workshop exploring standing poses, forward bends, backbends, twists & inversions to awaken & balance mind & body. Charlie has spent over a decade practising Iyengar yoga. She studies regularly with the Iyengar family & teaches in Somerset & London....
