Join Naylou and Kaz of Unalome Connection for a beautiful soul enriching journey with sound and Reiki healing.
We’ll start with a guided meditation to relax the body and mind, followed by an immersive sound bath using a variety of instruments such as singing bowls, bells, Gong, and chimes, which will allow you to float away into a deep meditative state where you may heal, release anything not serving your higher good, ready to make space for what is coming.
Whilst you are basking in the cosmic vibrations of the sound bath, you will also receive individual Reiki healing and we’ll end the journey with some reflective time to share and journal, with herbal tea.
SOUND HEALING promotes deep relaxation and can help with anxiety, reduce stress, improve sleep, increase mental clarity, and aid with overall wellbeing.
REIKI is an energy healing technique that promotes relaxation, reduces stress and anxiety using gentle touch, or a hands off method by placing hands just above your body, to help guide this energy in a way that promotes balance and healing.
THINGS TO NOTE:
~ Dress warm and comfortably.
~ Yoga mats and blankets will be provided, but please feel free to bring your own and anything else to make yourself comfortable.
~ Bring water, eye masks, journal
~ Any crystals you wish to be charged.
~ Please arrive on time for a prompt 2pm start.
*THIS SPACE IS FULLY ACCESSIBLE AND IS ON THE GROUND FLOOR*
CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy, or fitted with a pacemaker.