HALF-PRICE YOGA FOR TEENAGERS
Teenagers aged 13-15 years need to be accompanied by a parent or carer.
Teenagers can pay half-price for yoga classes, including for class packs.
How to access these prices:
If you are 16 you can set up your own account and write in or a parent and carer can set up a family account: info@yogapoint.co.uk.
or
For 13-15 year olds, please set up a family account and write in to info@yogapoint.co.uk
YOGA FOR TEENAGERS
Developing a yoga practice can help teenagers learn to cope with the pressures of school and life. It can be a good time to learn a practice that can support your life.
The focus in yoga, is on connecting the mind and the body, moving away from external appearance. Yoga can help increase strength and flexibility, improve sleep, general mood and help manage emotions. Different styles of yoga suit different people so you may want to try some different classes to see what you like. To get an idea of the class you can read about the style under “yoga” and also in the information about the teacher.
If you would like any advice about which classes to try, we can arrange to have a chat over the phone. Please write in to info@yogapoint.co.uk