Fridays 11:00 Studio: Strong Hatha
Sudhi Golwalkar
Sudhi began his yoga journey thirty years ago in Mysore, India, a renowned hub for authentic yoga. He has completed advanced training in Ashtanga, Hatha, and Vinyasa styles from a well-known Yoga Shala in Mysore.
Sudhi has many years experience offering guidance both in-person and online to students of diverse levels and abilities. He has worked with hundreds of yogis across continents, supporting them on their yoga paths.
For Sudhi, yoga is a way of life, a moving meditation that helps you discover your true self. He is skilled in teaching wide range of yoga, including Ashtanga, Hatha, Vinyasa, Pranayama and Kriyas. With his deep understanding of breathing techniques and asanas, Sudhi creates a safe and inclusive environment for all practitioners.
“Sudhis classes are a breath of fresh air. The practice is deep, you never feel rushed and his calmness during a difficult asana gives you the opportunity to really use the breath. I always leave his classes feeling uplifted and renewed ready for the day ahead. I thoroughly recommend attending one of Sudhis classes if you really want to experience a deep practice, it is quite beautiful!“
Beverley