Ashtanga Vinyasa

CLASS TIMES

Fridays 11:00: Studio: Sudhi

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ABOUT ASHTANGA YOGA

This is relatively strong physical practice requiring a level of fitness.

Ashtanga Vinyasa was developed in Mysore, India. In this led class, a set sequence is followed. This is a traditional Ashtanga class, although props and alternatives are provided. This class is taught by Sudhi Golwalkar, a teacher from Mysore.

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