To achieve clarity and speak to the times we are living in, it helps to be grounded in the present moment and our lived experience. 'Poetry is an act of attention. It asks us to look again and more closely at things in the world....
Join Naylou for an immersive cleansing ritual of soothing sound vibrations, where you'll go a meditative journey as you float away from the frequencies of various healing instruments including, Tibetan and Crystal singing bowls, energy meditation flow chime, Koshi chimes and other sound instruments. This...
Harshini will be leading this two-hour class on the May 25 Bank Holiday Monday. Harshini is a Level 3 Iyengar teacher and has been teaching for 20 years. She also has BSc and MSc degrees in Ayurvedic Medicine, the sister science of yoga. This class...
Asanas for Pranyama + Pranyama This workshop is open to yoga practitioners who have two year's experience of yoga and are used to working with props or very willing to do so. Join this two-hour workshop which will focus on asanas that help us to...
Stabilisation and Care During Difficult Times (Rest, Movement and Dance) Nervous System Stabilisation: Embodiment of Play and Curiosity. Join Suhad for a deeply supportive somatic workshop dedicated to stabilising, negotiating, and reclaiming capacity of the nervous system to regulate. In this workshop, we will explore...
To achieve clarity and speak to the times we are living in, it helps to be grounded in the present moment and our lived experience. 'Poetry is an act of attention. It asks us to look again and more closely at things in the world....
Stabilisation and Care During Difficult Times (Rest, Movement and Dance) Nervous System Stabilisation: Embodiment of Play and Curiosity. Join Suhad for a deeply supportive somatic workshop dedicated to stabilising, negotiating, and reclaiming capacity of the nervous system to regulate. In this workshop, we will explore...
This workshop is open for people of all ages, no previous experience is required. Cost: £35 Join Haylin for an introductory two-hour workshop learning Qigong and the basic concepts for Taichi and Zen Patting. The workshop will be a balanced combination of movement and stillness...
Vaccasin is leading this yoga class This will be an invigorating practice to welcome in the New Year. If the price is a barrier for you to attend, please write in to info@yogapoint.co.uk
Each Child a Light Each Child a Light is a participatory fabric-arts project honouring and remembering the children of Gaza murdered in Israel’s ongoing genocide. Multiple acts of solidarity, of bearing witness, of mourning. A collective promise never to forget Gaza’s children. From across the UK...
This beginners drop-in class with Donna is every Tuesday from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at...
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...