The Mind of the Glands: Intuition, Feelings and Balance
Join Suhad for a deep somatic journey into the intricate world of the endocrine system. In addition to their role as chemical regulators, our glands are intelligent centers deeply connected to our intuition, emotional states, and overall inner health and well-being. The profound role of the endocrine system is so vital it truly belongs within the understanding of Psychoneuroimmunology, highlighting the body’s integrative wisdom.
Each gland holds a unique quality of mind and feeling, governing specific organs, senses, and perception. This workshop offers an invitation to tune into the subtleties of these glands, helping you develop conscious awareness of how they are impacted by our daily environment and stresses, and to deeply listen to the felt sense of their messaging through sound and movement while supporting their inherent healing cycles.
Suhad will weave in Basic Neurocellular Developmental Movement Patterns to support moving through and regulating what is out of balance and sense into the profound relationship between our endocrine system and nervous system and invite a sense of harmony.
Also if you are looking to open to an embodied approach of spirituality, this workshop will help you bridge the felt reality of your endocrine system with ancient knowledge of Chakra centres. By inquiring into the innate wisdom and life force they carry, I hope that you will reclaim something of your intuition and a vibrant inner balance and healing.
Who is this for?
These workshops are accessible to all bodies: individuals seeking to deepen their connection with their body’s innate wisdom. Individuals seeking a gentle and embodied approach to movement and healing. Those experiencing chronic health conditions, autoimmune disorders, or Long Covid. Anyone who finds traditional yoga practices challenging or inaccessible.
Suhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at all levels