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X-WR-CALDESC:Events for Yoga Point Brixton
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DTSTART;TZID=Europe/London:20260909T200000
DTEND;TZID=Europe/London:20261021T210000
DTSTAMP:20260716T124157Z
CREATED:20260709T180328Z
LAST-MODIFIED:20260716T124157Z
UID:21595-1788984000-1792616400@yogapoint.co.uk
SUMMARY:Yoga for beginners - 7-week course
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]If this course is full. There is also a drop-in class for beginners on Tuesdays at 7:30pm. \nThis 7-week course runs from 9 September 2026 – 21 October 2026 on Wednesday evenings from 8pm-9pm. \nPeople can sometimes join\, once the course has started\, just write in to info@yogapoint.co.uk. \nThis course is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yoga-for-beginners-brixton-tulse-hill-herne-hill/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Yoga-course-for-beginners-Brixton-Herne-Hill.jpg
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DTSTART;TZID=Europe/London:20261010T143000
DTEND;TZID=Europe/London:20261010T163000
DTSTAMP:20260820T073915Z
CREATED:20260813T073028Z
LAST-MODIFIED:20260820T073915Z
UID:21414-1791642600-1791649800@yogapoint.co.uk
SUMMARY:Introduction to yoga handstands
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. \nNina will lead this fun workshop to introduce and develop basic skills to explore handstands and make your way upside down safely. Handstands can help focus the mind\, develop strength and build confidence – providing a space to calm the nervous system and reconnect with a sense of play and joy. \nIf you are looking to extend your practice and start incorporating some of the more challenging asana\, this is for you. Whether you are just beginning to attempt them\, or wish to deepen your current practice\, you will be shown the principles and foundations to help you from the ground up. \nBe prepared to sweat and practice some intermediate to advanced preparatory sequences and drills. We will use props and assists to help support everyone’s different levels of strength\, mobility and experience in a playful way. \nThe workshop includes: \nWarm Up – 30min Power Flow \nPreparation – Strength Drills \nGet on Up – Alignment and Body Awareness \nThe cost is £35. Concession prices are available\, please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/introduction-to-yoga-handstands/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/12/Introduction-to-yoga-handstands-Brixton-Herne-Hill-Tulse-Hill.jpg
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