Stabilisation and Care During Difficult Times (Rest, Movement and Dance) Nervous System Stabilisation: Embodiment of Play and Curiosity. Join Suhad for a deeply supportive somatic workshop dedicated to stabilising, negotiating, and reclaiming capacity of the nervous system to regulate. In this workshop, we will explore...
To achieve clarity and speak to the times we are living in, it helps to be grounded in the present moment and our lived experience. 'Poetry is an act of attention. It asks us to look again and more closely at things in the world....
Stabilisation and Care During Difficult Times (Rest, Movement and Dance) Nervous System Stabilisation: Embodiment of Play and Curiosity. Join Suhad for a deeply supportive somatic workshop dedicated to stabilising, negotiating, and reclaiming capacity of the nervous system to regulate. In this workshop, we will explore...
This workshop is open for people of all ages, no previous experience is required. Cost: £35 Join Haylin for an introductory two-hour workshop learning Qigong and the basic concepts for Taichi and Zen Patting. The workshop will be a balanced combination of movement and stillness...
Vaccasin is leading this yoga class This will be an invigorating practice to welcome in the New Year. If the price is a barrier for you to attend, please write in to info@yogapoint.co.uk
If this course is full. There is also a drop-in class for beginners on Tuesdays at 7:30pm. This 7-week course runs from 9 September 2026 – 21 October 2026 on Wednesday evenings from 8pm-9pm. People can sometimes join, once the course has started, just write...
Each Child a Light Each Child a Light is a participatory fabric-arts project honouring and remembering the children of Gaza murdered in Israel’s ongoing genocide. Multiple acts of solidarity, of bearing witness, of mourning. A collective promise never to forget Gaza’s children. From across the UK...
This beginners drop-in class with Donna is every Tuesday from 7:30pm-8:30pm. It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at...
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore accessing arm balances and make your way upside down safely. Inversions help focus the...
Weekly on Fridays – Breath & Sound – Pranayama class 12:20-13:00 Try this class twice for £6 each time, use discount code: 6BREATHE This class, taught by Sudhi, is a traditional pranyama class which focuses on breathing techniques. When practised over time, working with the breath...
Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. Nina will lead this fun workshop to introduce and develop basic skills to explore handstands and make your way upside down safely. Handstands can help focus the mind,...
Each Child a Light Each Child a Light is a participatory fabric-arts project honouring and remembering the children of Gaza murdered in Israel’s ongoing genocide. Multiple acts of solidarity, of bearing witness, of mourning. A collective promise never to forget Gaza’s children. From across the UK...