Somatic Movement Workshop

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29 Nov.

Somatic Movement Workshop

November 29 @ 2:00 pm - 4:00 pm
Reclaiming the Sovereign Ovum:
Three Generations, One Cell – Somatic Exploration

Drawing on her background in Somatic Psychology, Embryology, and Intergenerational trauma, facilitator Suhad invites you to explore your earliest biological blueprint/origin. In this Somatic exploration, you will embody the egg cell to shift your awareness from seeing it as a passive entity to honouring it as a symbol of active agency, radiant vitality, and deep intergenerational connection.

At the heart of this journey lies an extraordinary biological truth: every woman carries immature oocytes inside her ovaries while still in her grandmother’s womb. This tells us so much about how the human egg cell is a living, breathing bridge uniting three generations simultaneously—Grandmother, Mother, and You—within a single physical container.

At the intersection where spiritual essence merges with physical expression, this 3-hour workshop guides participants through somatic movement, cellular inquiry, and play exploration of reclaiming the ovum as an inner compass of choice, sovereignty, and containment.

Workshop aims to supporting you at:

Shifting from Passivity to Active Agency: Embody the living intelligence of the egg cell, transforming your relationship with boundaries from reactive defence or collapse to sovereign choice, filtration, and cellular self-determination.

Trace the Maternal Lineage: Root your physical presence directly through the lineage of the maternal oocyte, anchoring a profound, felt sense of historical holding, cellular belonging, and ancestral connection. (Participants are invited to bring an object that symbolises generational resilience, if available.)

Expand Containment Capacity & Vitality: Build a resourced internal container capable of holding creative potential and lineage strength without rushing or collapsing by tapping into the deep mitochondrial vitality of the egg cell.

Event Details

Duration: 3 Hours

What to Bring: Comfortable clothing for gentle somatic movement, a journal and pen, a , and an object representing generational resilience (optional).

Workshop cost – Sliding Scale:

Suhad offers a self-assessed sliding scale grounded in mutual care, resource redistribution, and community accessibility. Please select the tier that best aligns with your current financial landscape:

  • Supported Ticket — £45: use this code at checkout: SUP45
    Designed for community members navigating financial strain, systemic economic barriers, or acute life transitions. This tier ensures your presence is prioritised without financial distress.
  • Reciprocal Exchange — £65: use this code at checkout: REC65
    Reflects the standard ticket price, covering the true cost of facilitation, preparation, and space hire. Select this tier if you can meet your daily needs comfortably.
  • Generative Support — £75: for those with financial ease, disposable income, or organisational funding access. Selecting this tier acts as an act of solidarity that directly subsidizes supported tickets and helps keep this space accessible to all.

No proof of income is required—we trust you to choose the ticket option that feels right for you.

Event Details

Date: November 29 @ 2:00 pm - 4:00 pm
Time: 2:00 pm - 4:00 pm
Venue: Yoga Point Brixton
Address: 122 Dalberg Road