BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Yoga Point Brixton - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Yoga Point Brixton
X-ORIGINAL-URL:https://yogapoint.co.uk
X-WR-CALDESC:Events for Yoga Point Brixton
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240623T133000
DTEND;TZID=Europe/London:20240623T163000
DTSTAMP:20240615T092728Z
CREATED:20240415T091310Z
LAST-MODIFIED:20240615T092728Z
UID:20010-1719149400-1719160200@yogapoint.co.uk
SUMMARY:Birthing workshop
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[vc_empty_space][vc_column_text] \n\nFor expectant parents and birthing partners\nJoin our pregnancy yoga teacher Michele\, an experienced Doula UK birth doula\, certified Spinning Babies parent educator and KG Hypnobirthing teacher\,  for a hands-on\, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour session you will explore movements\, positions\, breathing and relaxation techniques or each stage of labour from the first twinge to the main event!  You will feel prepared and confident through the actual experience of working together during labour and the birth of your baby. It is also a wonderful opportunity to meet other local new parents-to-be.\nTopics covered will include:\n• Breathing techniques for labour and birth\n• Helpful positions for labour and birth\n• Massage and calming touch\n• Active birthing practices and coping strategies\n• Deep relaxation\n• Gentle Partner Yoga \nYou will get a pack of handouts\, all yoga props provided.  There will also be hot drinks and light refreshments to keep you going through the afternoon. \nPlease make one registration per pair of people attending. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/birthing-workshop-for-expectant-parents-and-birth-partners-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/03/yogapoint-portfolio-images-front-page-BIRTHING-WORKSHOP-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240209T190000
DTEND;TZID=Europe/London:20240209T210000
DTSTAMP:20240126T092046Z
CREATED:20240104T093700Z
LAST-MODIFIED:20240126T092046Z
UID:20292-1707505200-1707512400@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text] \n\n\n\n\n\n\n\n\n\n\nJoin Naylou and Kaz of Unalome Connection for a beautiful soul enriching journey with sound and Reiki healing. \n\n\n\n\n\n\n\n\n\n\nWe’ll start with a guided meditation to relax the body and mind\, followed by an immersive sound bath using a variety of instruments such as singing bowls\, bells\, Gong\, and chimes\, which will allow you to float away into a deep meditative state where you may heal\, release anything not serving your higher good\, ready to make space for what is coming. \nWhilst you are basking in the cosmic vibrations of the sound bath\, you will also receive individual Reiki healing and we’ll end the journey with some reflective time to share and journal\, with herbal tea. \nSOUND HEALING promotes deep relaxation and can help with anxiety\, reduce stress\, improve sleep\, increase mental clarity\, and aid with overall wellbeing. \nREIKI is an energy healing technique that promotes relaxation\, reduces stress and anxiety using gentle touch\, or a hands off method by placing hands just above your body\, to help guide this energy in a way that promotes balance and healing. \nTHINGS TO NOTE: \n~ Dress warm and comfortably. \n~ Yoga mats and blankets will be provided\, but please feel free to bring your own and anything else to make yourself comfortable. \n~ Bring water\, eye masks\, journal \n~ Any crystals you wish to be charged. \n~ Please arrive on time for a prompt 2pm start. \n*THIS SPACE IS FULLY ACCESSIBLE AND IS ON THE GROUND FLOOR* \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath-brixton-herne-hill/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/05/yogapoint-portfolio-images-soundbath-scaled.jpg
END:VEVENT
END:VCALENDAR