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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260124T143000
DTEND;TZID=Europe/London:20260124T163000
DTSTAMP:20260509T164356
CREATED:20251121T205026Z
LAST-MODIFIED:20260102T113721Z
UID:21936-1769265000-1769272200@yogapoint.co.uk
SUMMARY:Yoga workshop for beginners
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]This Workshop is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yoga-workshop-for-beginners/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2026/01/Vaccasin-beginner-workkshop-Jan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251221T133000
DTEND;TZID=Europe/London:20251221T153000
DTSTAMP:20260509T164356
CREATED:20251110T202834Z
LAST-MODIFIED:20251214T163723Z
UID:21573-1766323800-1766331000@yogapoint.co.uk
SUMMARY:End the Year in Stillness - Yoga\, Journalling\, Sound
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””] \nClosing the Year in Stillness\nA Journey Through\nJournaling\, Yoga\, Breath & Sound \n  \nA workshop with Georgie Holly \nAs the year draws to a close\, take time to pause\, reflect and realign. This immersive workshop weaves together gentle yoga\, conscious breathwork and soothing sound to guide you into a deep state of rest and release. \n\nThrough mindful movement we’ll shed the residue of the year that’s passed\, using the breath to create space for renewal and possibility. We’ll then surrender into stillness as healing vibrations from crystal bowls and gongs carry us into spacious awareness – a moment to simply be. \nJoin Georgie for an afternoon of restoration and reflection – a sacred closing of one chapter and the soft opening of another. \nLeave feeling lighter\, grounded\, and connected to the quiet wisdom that lives within. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/end-the-year-in-stillness-yoga-journalling-sound/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Georgie-yoga-workshop-journaling.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251214T140000
DTEND;TZID=Europe/London:20251214T160000
DTSTAMP:20260509T164356
CREATED:20251110T191139Z
LAST-MODIFIED:20251110T193618Z
UID:21567-1765720800-1765728000@yogapoint.co.uk
SUMMARY:Somatic Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””]Somatic Movement Exploration: \nNovember and December Workshops have the same theme \nThe Mind of the Nervous System – Opportunities for communication and repatterning\nConcession prices are available – please write in to info@yogapoint.co.uk \n\nJoin Suhad for a deeply supportive somatic workshop series dedicated to exploring the mind of the Nervous system; as a system of communication and sensitivity that carries with it opportunities to re-pattern and reclaim our original Blueprint the true self. \nWe begin by cultivating a quality of presence of both our Nervous System and the fluid systems\, as they are fundamental means by which the body-mind is organised to function as one individual whole. The nervous system is our recording system—it registers new sensations and directs responses based on memory and perception. \nAn essential quality of the nervous system is sensitivity. We will explore how to embody this sensitivity by physically grounding awareness into its tissues\, cells and nerves. We will embody an ongoing process of activity\, perception\, and response that is ever-present\, reflecting our continuously changing interaction with the inner and outer environment. \nIn these series we will explore what the imprints of life events on our body present themselves. We will approach the profound idea that the true self is akin to a blueprint\, unique to who you are. As we navigate life\, we acquire imprints. Relationships and experiences influence and shape this blueprint: some imprints enhance\, while others occlude and distort its expression. This can leave us feeling that parts of our creativity\, expression\, and vitality are inaccessible. \nAs we explore our different states of being through the lens of the nervous system\, we will examine the deep history held within our physical selves—the reflexes hardwired before conscious thought—we trace how the ending of one reflex pattern is often the first\, truest beginning of you. These two workshops over November and December will invite you to learn how to support yourself while meeting these imprints that limit your expression and re-pattern habitual responses recorded by the nervous system. \nOur goal is to cultivate the nervous system flexibility needed to move easily between receptive and expressive modes\, helping to clarify and potentiate the expression of your true blueprint \nBoth workshops are an opportunity to explore your Soma (the body experienced from within) and deepen your understanding of your essential needs. Join Suhad to explore these themes in a safe and supportive space to support the shift from fragmentation to integration and well-being. \n\nWho is this for? \n \nThese workshops are accessible to all bodies: individuals seeking to deepen their connection with their body’s innate wisdom.  Individuals seeking a gentle and embodied approach to movement and healing. Those experiencing chronic health conditions\, autoimmune disorders\, or Long Covid. Anyone who finds traditional yoga practices challenging or inaccessible. \nSuhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at all levels.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/somatic-workshop-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251108T150000
DTEND;TZID=Europe/London:20251108T170000
DTSTAMP:20260509T164356
CREATED:20250820T080442Z
LAST-MODIFIED:20250920T144842Z
UID:20828-1762614000-1762621200@yogapoint.co.uk
SUMMARY:Slow down and Sound
DESCRIPTION:[vc_row][vc_column][vc_empty_space css=”.vc_custom_1737364112755{padding-bottom: 30px !important;}”]\n	Book Workshop\n	\n	[vc_empty_space css=”.vc_custom_1737364127404{padding-top: 30px !important;}”][vc_column_text css=””]Amy is leading this workshop.\nAll levels are welcome. Please bring an eye mask for extra comfort.\nExperience the perfect blend of mindful movement and deep relaxation in our Slow Flow Yoga & Sound Bath Workshop. This session begins with a gentle\, meditative yoga practice designed to release tension\, improve flexibility\, and cultivate a sense of calm. Guided by flowing movements and conscious breathwork\, you’ll transition into a tranquil state of ease. \nThe workshop concludes with a restorative sound bath\, where the soothing tones of crystal bowls\, rain stick and chimes wash over you\, promoting deep relaxation and inner balance. This harmonious combination of yoga and sound therapy is perfect for releasing stress\, grounding your energy\, and rejuvenating your mind and body. \nIf prices are a barrier please write in to info@yogapoint.co.uk\nConcession prices are available.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/slow-down-and-sound/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251105T200000
DTEND;TZID=Europe/London:20251217T210000
DTSTAMP:20260509T164356
CREATED:20250819T210045Z
LAST-MODIFIED:20251201T122241Z
UID:20342-1762372800-1766005200@yogapoint.co.uk
SUMMARY:Yoga for beginners - 7-week course
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]This 7-week course runs from 5 November 2025 – 17 December 2025 on Wednesday evenings from 8pm-9pm. \nPeople can sometimes join\, once the course has started\, just write in to info@yogapoint.co.uk. \nThis course is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/6-week-yoga-for-beginners/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251005T130000
DTEND;TZID=Europe/London:20251005T160000
DTSTAMP:20260509T164356
CREATED:20250805T105413Z
LAST-MODIFIED:20250924T073448Z
UID:21456-1759669200-1759680000@yogapoint.co.uk
SUMMARY:Classical Yoga Philosophy: The Yogasūtra of Patañjali
DESCRIPTION:[vc_row][vc_column]\n	Book here\n	\n	[vc_empty_space][vc_column_text css=””]Classical Yoga Philosophy: The Yogasūtra of Patañjali \nJoin us for a special philosophy workshop designed for dedicated yoga practitioners and teachers who are eager to deepen their understanding of yoga beyond the mat. Led by renowned yoga scholar Dr. Seth Powell\, together we will engage in a close reading and study of one of yoga’s most ancient\, important\, and mis-understood scriptures. \nThe Yogasūtra of Patañjali\, written some 1\,500 years ago\, is the earliest extant systematization of Yoga philosophy and practice. Rendered into 195 short\, dense\, Sanskrit “threads” or sūtras\, the Yogasūtra is the root text for the Yoga philosophical tradition. It is a profound treatise on the nature of the human condition which examines: the cognitive mechanics and psychology of the mind-body\, the cause of human suffering\, and offers a map of psychophysical practices that can be cultivated in order to obtain complete spiritual freedom or liberation. \nIn this workshop\, designed for both beginners and long-time students alike\, we will focus on the first and second chapters (pāda)\, which treat the definition of yoga\, the nature of the mind\, the cause of suffering and its cure: a detailed “eight-limbed” (aṣṭāṅga) system of yogic practices. \nParticipants will leave with a deeper understanding of the history\, theory\, and practice of yoga as outlined in Patañjali’s Yogasūtra–and a better sense of how the yoga we are doing today relates (or not) to this ancient Indian philosophy.  \nDr. Seth Powell is a scholar of Indian religions\, Sanskrit\, and yoga traditions\, who earned his PhD in South Asian Religions at Harvard University. He is the founder and director of Yogic Studies—a leading online educational platform for Yoga and South Asian Studies. His dissertation comprised a critical edition\, translation\, and detailed study of a 15th-century Sanskrit yoga text from south India known as the Śivayogapradīpikā—which uniquely combines yoga\, ritual\, and devotion. Seth also works on the visual and material culture of yoga in premodern India\, uncovering yoga’s past through temple sculptures. He has published extensively on the history of yoga and presents his research regularly at international conferences.  \nAs an educator\, Seth is passionate about sharing the latest academic research on yoga’s vast history and philosophies and is gifted in his ability to present the ancient teachings of yoga clearly in an accessible\, light-hearted\, and inspiring manner—while maintaining a rigor and sensitivity to traditional Indian knowledge systems. In addition to teaching online\, he leads workshops and retreats around the world\, including annual educational pilgrimages to India. He is also the host of The Yogic Studies Podcast.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/classical-yoga-philosophy-the-yogasutra-of-patanjali/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2025/09/Dr-Seth-Powell-Yogasutra-of-Patanjali.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251001T200000
DTEND;TZID=Europe/London:20251001T210000
DTSTAMP:20260509T164356
CREATED:20250222T171616Z
LAST-MODIFIED:20251001T162847Z
UID:21311-1759348800-1759352400@yogapoint.co.uk
SUMMARY:Dynamic vinyasa drop-in class
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]This is a dynamic vinyasa beginner class lead by Isaac Briscoe. \nDynamic classes move at a fast pace so the require a level of fitness. The movement from posture to posture is linked to each breath. If you are unsure about whether this class will be right for you please write in to info@yogapoint.co.uk\, a telephone chat can be arranged. \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/dynamic-vinyasa-beginner-taster-class/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250704T193000
DTEND;TZID=Europe/London:20250704T210000
DTSTAMP:20260509T164356
CREATED:20250506T180810Z
LAST-MODIFIED:20250626T085820Z
UID:20265-1751657400-1751662800@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text css=””] \n7 Year Anniversary Sound Bath\nJoin Naylou for a special immersive cleansing ritual of soothing sound vibrations\, where you’ll go a meditative journey as you float away from the frequencies of various healing instruments including\, Tibetan and Crystal singing bowls\, energy meditation flow chime\, Koshi chimes and other sound instruments. This gathering will enhance the connection with your inner self and aid with overall wellbeing. Followed by an hour of connection time with tea and fruit\, as you gently land back into the space. \nBenefits can include but are not limited to: Reducing stress and anxiety\, better sleep\, removal of toxins from the body\, strengthening of the immune systems. \nThere are limited free tickets available for those who are not in a financial position to pay – please email Hello@NaylouHolistics.com \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250628T143000
DTEND;TZID=Europe/London:20250628T163000
DTSTAMP:20260509T164356
CREATED:20250429T153227Z
LAST-MODIFIED:20250626T085728Z
UID:21273-1751121000-1751128200@yogapoint.co.uk
SUMMARY:Workshop: backbends
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Nina will lead this workshop to introduce and develop backbends. \nNot suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. \n  \n\n\n\n\n\n\n\nOvercoming fear and finding balance. \nOur spines are an incredible combination of strength and flexibility – of Sthira and Sukha. \nPracticing backbends open up the front body\, increase your hip flexibility\, and improve the mobility of your lumbar and thoracic spine. \nBackbends are invigorating and strengthening. They stretch the quads and hip flexors and help open up the shoulders and chest\, an area where lots of us hold tension. They build strength and power in the legs\, arms and back muscles. \nOur body’s natural response to danger is to curl in\, protecting our most vulnerable part – our heart\, both the physical heart and the energetic heart space. Backbends do the very opposite action opening us up to the world. We are exposing ourselves and that takes courage – but also builds more of it! Overcoming our fears on the mat can give us courage off the mat too. \nWe will cover beginner to intermediate asanas; using props\, assists and fun drills to explore key backbend postures safely. \n\nBhujangurasana/Cobra & Urdhva Mukha Savasana/\nUpward Facing Dog\nSalabhasana/Locust & Dhanurasana/Bow\nSupta Virasana/Saddle & Ustrasana/Camel\nSetu Bandha Sarvangasana/Bridge &\nUrdvha Dhanurasana/Wheel\n\nCome and join me for a fun exploration of opening the body\, heart & mind \n\n\n\n\n\n\n\nUsing props\, assists and fun drills to explore key backbend postures safely. \nThe cost is £30. Concession prices are available\, please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/workshop-backbends/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T193000
DTEND;TZID=Europe/London:20250425T210000
DTSTAMP:20260509T164356
CREATED:20250205T152747Z
LAST-MODIFIED:20250205T152747Z
UID:20626-1745609400-1745614800@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text css=””] \n\n\n\n\n\n\n\nJoin Naylou for an immersive cleansing ritual of soothing sound vibrations\, where you’ll go a meditative journey as you float away from the frequencies of various healing instruments including\, Tibetan and Crystal singing bowls\, energy meditation flow chime\, Koshi chimes and other sound instruments. This gathering will enhance the connection with your inner self and aid with overall wellbeing. Followed by an hour of connection time with tea and fruit\, as you gently land back into the space. \nBenefits can include but are not limited to: Reducing stress and anxiety\, better sleep\, removal of toxins from the body\, strengthening of the immune systems. \nThere are limited free tickets available for those who are not in a financial position to pay – please email Hello@NaylouHolistics.com \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath-3/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/05/yogapoint-portfolio-images-soundbath-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T193000
DTEND;TZID=Europe/London:20250121T203000
DTSTAMP:20260509T164356
CREATED:20240905T040015Z
LAST-MODIFIED:20250120T090755Z
UID:20346-1737487800-1737491400@yogapoint.co.uk
SUMMARY:Drop-in yoga class for beginners
DESCRIPTION:[vc_row][vc_column][vc_empty_space css=”.vc_custom_1737364005573{padding-bottom: 30px !important;}”]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=”.vc_custom_1737364073275{padding-top: 30px !important;}”]This  beginners drop-in class with Yinka is on every Tuesday from 7:30pm-8:30pm. \nIt is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.ukYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety. \n£13 drop-in or you can buy a pack of 4 or 8 classes for £44 or £80. Prices listed here. If our prices are a barrier to you attending\, please write in. \nBooking via our timetable here.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/drop-in-yoga-class-for-beginners/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2020/05/beginners-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250105T133000
DTEND;TZID=Europe/London:20250105T160000
DTSTAMP:20260509T164356
CREATED:20241206T195549Z
LAST-MODIFIED:20241219T090030Z
UID:20817-1736083800-1736092800@yogapoint.co.uk
SUMMARY:Flow into 2025
DESCRIPTION:[vc_row][vc_column]\n	Book Workshop\n	\n	[vc_empty_space][vc_column_text css=””]Start 2025 with intention and clarity in this restorative yoga workshop with Georgie. \nFlow through a grounding yoga practice designed to reset your nervous system\, with moments of mindful journaling and breathwork to deepen your connection to your goals for the year to come. Finish with a soothing savasana to embrace the importance of rest this time of year\, enhanced by the healing vibrations of crystal singing bowls\, leaving you centred\, balanced\, and ready to embrace the year ahead. \nIf prices are a barrier please write in to info@yogapoint.co.uk\nConcession prices are available.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/flow-into-2025/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2024/12/Herne-Hill-yoga-practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250101T103000
DTEND;TZID=Europe/London:20250101T120000
DTSTAMP:20260509T164356
CREATED:20241205T060005Z
LAST-MODIFIED:20241216T232417Z
UID:20760-1735727400-1735732800@yogapoint.co.uk
SUMMARY:New Year's Day Yoga Practice
DESCRIPTION:[vc_row][vc_column]\n	Book class\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Vaccasin is leading this yoga class \nThis will be an invigorating practice to welcome in the New Year. \nIf the price is a barrier for you to attend\, please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yogasana-master-class-with-suhad-aljundi/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2024/12/Brixton-Yoga-classes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241228T140000
DTEND;TZID=Europe/London:20241228T170000
DTSTAMP:20260509T164356
CREATED:20241010T060054Z
LAST-MODIFIED:20241204T131141Z
UID:19360-1735394400-1735405200@yogapoint.co.uk
SUMMARY:Iyengar yoga workshop with Sophie Carrington
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[vc_empty_space][vc_column_text css=””]This workshop is also available via Zoom.\nYou can book the Zoom workshop here. \nThis workshop is only for people with an experienced Iyengar yoga practice\, including Iyengar inversions. If you are not sure about attending this workshop please write in. \nRECHARGE your body and RESTORE you mind ready for the New Year at this End of the Year workshop with Sophie Carrington. \nSophie is a Senior (Level 3) Iyengar yoga teacher. She has been practising yoga for more than 30 years and teaching for almost 25.  She has studied in Pune with the Iyengars on numerous occasions. A teacher trainer and assessor for the Iyengar Yoga Association\, and a registered yoga therapist\, she continues her own training under the guidance of Penny Chaplin.[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/iyengar-yoga-workshop-with-sophie-carrington/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2021/12/yogapoint-portfolio-images-sqaure3.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241116T143000
DTEND;TZID=Europe/London:20241116T170000
DTSTAMP:20260509T164356
CREATED:20240804T100013Z
LAST-MODIFIED:20241016T060724Z
UID:19250-1731767400-1731776400@yogapoint.co.uk
SUMMARY:Dharma master class with David Ramcharran
DESCRIPTION:[vc_row][vc_column]\n	Book master class\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]David Ramcharran is leading this Dharma master class \nDharma Yoga has roots in nine forms of yoga\, including hatha\, raja\, karma\, kriya\, bhakti\, japa\, laya and inana as well as a focus on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga) with great emphasis placed on Yama and Niyama. \nSri Dharma was given an extraordinary gift of knowledge in receiving yoga directly from his Guru\, Sri Swami Kailashananda a.k.a Yogi Gupta\, for over a decade beginning in the early 1960’s. During this period of intense study\, Sri Dharma was exposed to various yoga techniques that he has refined over an almost half century of practice and teaching into the Dharma Yoga he and his certified teachers the world over continue to share with their students each day. \nIn essence\, Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasizes good health\, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization. \nSTRUCTURE OF MASTER CLASS \n* Meditation and Pranayama\n* Surya Namaskara\n* Lots of stretching before working with asanas\n* Inversion headstand\, Handstand and Forearm Balance Practice we will break these down and work in a safe supportive environment\n* *Main body of class we will work with handstands\, with some variations eagle legs\, lotus and scorpion\n* *Headstands with variations some twists\n* *Pincha variations\n* After main body of class and savasana\, close with deep relaxation\, Yoga Nidra[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/dharma-master-class-with-david-ramcharran/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2020/05/dharma-YogaPoint.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240828T193000
DTEND;TZID=Europe/London:20240828T203000
DTSTAMP:20260509T164356
CREATED:20240512T191420Z
LAST-MODIFIED:20240828T112034Z
UID:20429-1724873400-1724877000@yogapoint.co.uk
SUMMARY:Drop-in yoga class for beginners
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]This  beginners drop-in class is on Wednesdays from 7:30pm-8:30pm.  It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety. \n£13 drop-in or you can buy  a pack of 4 or 8 classes. Prices listed here. \nBooking via our timetable here.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/drop-in-yoga-class-for-beginners-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2020/05/beginners-1.png
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240623T133000
DTEND;TZID=Europe/London:20240623T163000
DTSTAMP:20260509T164356
CREATED:20240415T091310Z
LAST-MODIFIED:20240615T092728Z
UID:20010-1719149400-1719160200@yogapoint.co.uk
SUMMARY:Birthing workshop
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[vc_empty_space][vc_column_text] \n\nFor expectant parents and birthing partners\nJoin our pregnancy yoga teacher Michele\, an experienced Doula UK birth doula\, certified Spinning Babies parent educator and KG Hypnobirthing teacher\,  for a hands-on\, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour session you will explore movements\, positions\, breathing and relaxation techniques or each stage of labour from the first twinge to the main event!  You will feel prepared and confident through the actual experience of working together during labour and the birth of your baby. It is also a wonderful opportunity to meet other local new parents-to-be.\nTopics covered will include:\n• Breathing techniques for labour and birth\n• Helpful positions for labour and birth\n• Massage and calming touch\n• Active birthing practices and coping strategies\n• Deep relaxation\n• Gentle Partner Yoga \nYou will get a pack of handouts\, all yoga props provided.  There will also be hot drinks and light refreshments to keep you going through the afternoon. \nPlease make one registration per pair of people attending. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/birthing-workshop-for-expectant-parents-and-birth-partners-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/03/yogapoint-portfolio-images-front-page-BIRTHING-WORKSHOP-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240209T190000
DTEND;TZID=Europe/London:20240209T210000
DTSTAMP:20260509T164356
CREATED:20240104T093700Z
LAST-MODIFIED:20240126T092046Z
UID:20292-1707505200-1707512400@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text] \n\n\n\n\n\n\n\n\n\n\nJoin Naylou and Kaz of Unalome Connection for a beautiful soul enriching journey with sound and Reiki healing. \n\n\n\n\n\n\n\n\n\n\nWe’ll start with a guided meditation to relax the body and mind\, followed by an immersive sound bath using a variety of instruments such as singing bowls\, bells\, Gong\, and chimes\, which will allow you to float away into a deep meditative state where you may heal\, release anything not serving your higher good\, ready to make space for what is coming. \nWhilst you are basking in the cosmic vibrations of the sound bath\, you will also receive individual Reiki healing and we’ll end the journey with some reflective time to share and journal\, with herbal tea. \nSOUND HEALING promotes deep relaxation and can help with anxiety\, reduce stress\, improve sleep\, increase mental clarity\, and aid with overall wellbeing. \nREIKI is an energy healing technique that promotes relaxation\, reduces stress and anxiety using gentle touch\, or a hands off method by placing hands just above your body\, to help guide this energy in a way that promotes balance and healing. \nTHINGS TO NOTE: \n~ Dress warm and comfortably. \n~ Yoga mats and blankets will be provided\, but please feel free to bring your own and anything else to make yourself comfortable. \n~ Bring water\, eye masks\, journal \n~ Any crystals you wish to be charged. \n~ Please arrive on time for a prompt 2pm start. \n*THIS SPACE IS FULLY ACCESSIBLE AND IS ON THE GROUND FLOOR* \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath-brixton-herne-hill/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/05/yogapoint-portfolio-images-soundbath-scaled.jpg
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END:VCALENDAR