Iyengar Yoga Workshop - Asana*pranayama*philosophy One year's experience of Iyengar yoga is necessary to attend this workshop. An exploration of yoga philosophy, asana and pranayama, inspired by Charlie's recentt trip to the  Ramamani Iyengar Memorial Yoga Institute in India, where she studied with the Iyengar...

Nina will lead this workshop to introduce and develop backbends. Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice.   Overcoming fear and finding balance. Our spines are an incredible combination of strength and flexibility – of...