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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260424T193000
DTEND;TZID=Europe/London:20260424T213000
DTSTAMP:20260509T083402
CREATED:20260209T190030Z
LAST-MODIFIED:20260331T160313Z
UID:20520-1777059000-1777066200@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text] \nJoin Naylou for an immersive cleansing ritual of soothing sound vibrations\, where you’ll go a meditative journey as you float away from the frequencies of various healing instruments including\, Tibetan and Crystal singing bowls\, energy meditation flow chime\, Koshi chimes and other sound instruments. This gathering will enhance the connection with your inner self and aid with overall wellbeing. Followed by an hour of connection time with tea and fruit\, as you gently land back into the space. \nBenefits can include but are not limited to: Reducing stress and anxiety\, better sleep\, removal of toxins from the body\, strengthening of the immune systems. \nThere are limited free tickets available for those who are not in a financial position to pay – please email Hello@NaylouHolistics.com \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/08/Sound-Bath-with-Naylou-Brixton-Herne-Hill-South-London.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T140000
DTEND;TZID=Europe/London:20260412T163000
DTSTAMP:20260509T083402
CREATED:20251202T111012Z
LAST-MODIFIED:20260209T191255Z
UID:22060-1776002400-1776011400@yogapoint.co.uk
SUMMARY:Poetry workshop - Writing awake to times of Crisis - April
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[vc_empty_space][vc_column_text css=””]To achieve clarity and speak to the times we are living in\, it helps to be grounded in the present moment and our lived experience. \n‘Poetry is an act of attention. It asks us to look again and more \nclosely at things in the world. It wants to be beautiful as\nlanguage\, as performance\, but it wants to do something\nin the world’ \n– Kimberly Blaeser (Ojibwe) \nJoin us in a supportive and nourishing space\, as we take action by paying attention — reading and writing in response to what is going on around us\, close by and far away. There is much to cherish\, and much to strive to change\, and poetry is uniquely placed to reflect and shed light on the situation we find ourselves in. \nThis workshop is open to new and experienced writers of poetry\, and anyone who is curious about writing as expression and discovery. \nSessions last two and a half hours with a break.\nPlease bring something to write on. \n£35 \nAbout Shazea Quraishi \nShazea is a Pakistani-born Canadian poet\, translator and educator based in Brixton. She has taught for over 20 years\, with organisations including the Poetry School\, Arvon\, The Poetry Society\, Translators in Schools\, English PEN\, Exiled Writers and more. She has designed and delivered poetry courses at undergraduate level and led poetry workshops in adult education\, prisons\, refugee centres\, festivals\, theatres and museums.\nHer poems have appeared in UK and US publications including The Guardian\, The Financial Times\, Poetry Review and others. Books include: The Glimmer (Bloodaxe Books\, 2023)\, The Taxidermist (Verve Poetry Press\, 2020)\, The Art of Scratching (Bloodaxe Books\, 2015) and The Courtesans Reply (flipped eye publishing\, 2012).[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/poetry-workshop-writing-awake-to-times-of-crisis-april/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/12/Shazea-Quraishi-Poetry-Studio.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260411T143000
DTEND;TZID=Europe/London:20260411T163000
DTSTAMP:20260509T083402
CREATED:20251202T100434Z
LAST-MODIFIED:20260104T192254Z
UID:21586-1775917800-1775925000@yogapoint.co.uk
SUMMARY:Workshop: introduction to backbends
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Introduction to Backbends – Overcoming fear and finding balance. \nNina will lead this workshop to introduce and develop backbends. \nNot suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. \n\n\n\n\n\n\nOur body’s natural response to danger is to curl in\, protecting our most vulnerable part – our heart\, both the physical heart and the energetic heart space (anahata). Backbends do the very opposite action opening us up to the world. We are exposing ourselves and that takes courage – but also builds more of it! Overcoming our fears on the mat can give us courage off the mat too. \nAnahata is the center of compassion\, and a positive balance in the heart chakra cultivates sensitivity and unconditional love for self and others. \nOur spines are an incredible combination of strength and flexibility – of Sthira and Sukha. \nPracticing backbends can open up the front body\, increase your hip flexibility\, and improve the mobility of your lumbar and thoracic spine. \nBackbends are invigorating and strengthening. They stretch the quads and hip flexors and help open up the shoulders and chest\, an area where lots of us hold tension. They build strength and power in the legs\, arms and back muscles.  Also\, they can teach us to embrace vulnerabilities and build resilience. \nWe will cover beginner to intermediate asanas; using props\, assists and fun drills to explore key backbend postures safely. \n\nBhujangurasana/Cobra & Urdhva Mukha Savasana/Upward Facing Dog\nSalabhasana/Locust & Dhanurasana/Bow\nSupta Virasana/Saddle & Ustrasana/Camel\nSetu Bandha Sarvangasana/Bridge & Urdvha Dhanurasana/Wheel\n\nWe will finish off with a Metta Bhavana\, meditation of loving kindness. \nCome and join me for a fun exploration of opening the body\, heart & mind \n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/workshop-introduction-to-backbends-brixton-herne-hill/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/12/Nina-yoga-backbend-workshop-Brixton-Herne-Hill.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260328T143000
DTEND;TZID=Europe/London:20260328T163000
DTSTAMP:20260509T083402
CREATED:20251202T100156Z
LAST-MODIFIED:20260301T142353Z
UID:20067-1774708200-1774715400@yogapoint.co.uk
SUMMARY:Yin Yoga Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book Workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] \nYin Yoga Workshop with Nina\nFinding Connection\, Revealing truth\n\nThe World in its current climate seems far away from peace\, community and oneness. It may be hard to find comfort or connection when there is so much fear and discourse.  We cannot bypass this with platitudes or “love and light”\, but we can explore how Yoga principles and practice can help us balance and find resilience amongst chaos.  The courage to live with authentic action (karma) and seek truth (satya). \nYin yoga offers time for silent reflection. The practice is suitable for all levels of yoga practitioner. Lying and seated poses are held for a longer period of time allowing the body to move gently into deeper stretches. We can let go of any striving and connect to our inner experience. \nThis practice supports good health by massaging the deep connective tissues that conduct vital energy throughout the whole body. This combination of deep stretching and silent reflection work well together to both stimulate and calm the physical body; rebalance the energy body and cultivate psychological resilience. \nTo complement this we will continue to reveal our deeper motivations through Sankalpa – a powerful practice of setting a positive and affirmative intention aligned with one’s true purpose to manifest change and transformation.  So\, similar to a resolution\, but aligned to your yogic practice through the 8 Limbs.  The Sankalpa’s effect is to awaken the willpower within by uniting the conscious awareness with the unconscious forces lying dormant. \nSan = connection with truth       Kalpa = vow   \nThe workshop includes:  \n\nSankalpa – intention\nPranayama/Pratyhara – preparation\nThe Asana – connection\nMeditation – absorption\n\nWe finish off with a Metta Bhavana\, meditation of loving kindness. \nCome and join me and explore opening the body\, heart & mind.[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yin-yoga-workshop/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
CATEGORIES:All welcome
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Yin-yoga-workshop-Brixton-South-London.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260327T122000
DTEND;TZID=Europe/London:20260327T130000
DTSTAMP:20260509T083402
CREATED:20251124T223515Z
LAST-MODIFIED:20260323T101512Z
UID:19540-1774614000-1774616400@yogapoint.co.uk
SUMMARY:Breath & Sound
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””] \nFrom Friday 23 January Breath & Sound –\nPranyama class 12:20-13:00\nThis class\, taught by Sudhi\, is a traditional pranyama class which focuses on breathing techniques. Sudhi will also use sound bowls to help create a relaxed environment. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/complete-beginners-yoga-class/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=application/pdf:https://yogapoint.co.uk/wp-content/uploads/2025/11/Pranyama-Breath-Sound-Brixton-South-London.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260324T193000
DTEND;TZID=Europe/London:20260324T203000
DTSTAMP:20260509T083402
CREATED:20251124T191548Z
LAST-MODIFIED:20260323T100144Z
UID:21966-1774380600-1774384200@yogapoint.co.uk
SUMMARY:Drop-in yoga class for beginners
DESCRIPTION:[vc_row][vc_column]\n	Book class\n	\n	[vc_empty_space][vc_column_text css=””]This  beginners drop-in class with Donna is every Tuesday from 7:30pm-8:30pm. \nIt is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga is primarily for the mind. To help achieve calmness and space in the mind\, it can help reduce stress and anxiety. It can also strengthen and stretch the body\, improve balance. \n£15 drop-in or you can buy a pack of 4 or 8 classes for £48 or £88. These class packs expire after 5 weeks. All Prices listed here. \nIf our prices are a barrier to you attending\, please write in. \nBooking via our timetable here.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/drop-in-yoga-class-for-beginners-4/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Donna-butterfly-beginners-yoga-Brixton-Herne-Hill.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260322T140000
DTEND;TZID=Europe/London:20260322T160000
DTSTAMP:20260509T083402
CREATED:20251201T210055Z
LAST-MODIFIED:20260114T190410Z
UID:21623-1774188000-1774195200@yogapoint.co.uk
SUMMARY:Somatic Movement Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book Studio workshop\n	\n	[vc_empty_space]\n	Book Zoom workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””]Gut-Brain Connection and Vagus nerve: A Somatic Movement Workshop \nThis workshop is available via Zoom and in the Studio. \nThe quality of our digestive system’s functioning often reflects our attitudes towards nourishment on all levels: physical\, emotional\, mental\, and spiritual. Your digestive tract is essentially an internal space open to the outside world\, and in this workshop\, Suhad will guide you through a deep Somatic movement exploration to connect with your gut tube and digestive organs. \nThis workshop is especially beneficial if you experience digestive issues or IBS. By deeply listening to your internal movements\, sensing\, and feeling\, we’ll explore movement patterns and release tension held along the entire gut tube\, from your mouth and jaw all the way down through your organs. We’ll also inquire into the memories that may be held within your digestive system from different stages of your development\, offering a somatic approach to understanding and improving your gut health. \nWho is this for?  \nThese workshops are accessible to all bodies: individuals seeking to deepen their connection with their body’s innate wisdom.  Individuals seeking a gentle and embodied approach to movement and healing. Those experiencing chronic health conditions\, autoimmune disorders\, or Long Covid. Anyone who finds traditional yoga practices challenging or inaccessible. \nSuhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at all levels[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/somatic-workshop-london-brixton/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Somatic-movement-workshop-South-London-Brain-Gut.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260303T193000
DTEND;TZID=Europe/London:20260303T203000
DTSTAMP:20260509T083402
CREATED:20251124T194522Z
LAST-MODIFIED:20260301T141535Z
UID:20774-1772566200-1772569800@yogapoint.co.uk
SUMMARY:Drop-in yoga class for beginners
DESCRIPTION:[vc_row][vc_column]\n	Book class\n	\n	[vc_empty_space][vc_column_text css=””]This  beginners drop-in class with Donna is every Tuesday from 7:30pm-8:30pm. \nIt is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga is primarily for the mind. To help achieve calmness and space in the mind\, it can help reduce stress and anxiety. It can also strengthen and stretch the body\, improve balance. \n£15 drop-in or you can buy a pack of 4 or 8 classes for £48 or £88. These class packs expire after 5 weeks. All Prices listed here. \nIf our prices are a barrier to you attending\, please write in. \nBooking via our timetable here.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/drop-in-yoga-class-for-beginners-3/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/09/Donna-cross-legged-yoga-for-beginners-Brixton-Herne-Hill.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260222T140000
DTEND;TZID=Europe/London:20260222T160000
DTSTAMP:20260509T083402
CREATED:20251126T211906Z
LAST-MODIFIED:20260114T190339Z
UID:21518-1771768800-1771776000@yogapoint.co.uk
SUMMARY:Somatic Movement Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book Studio workshop\n	\n	[vc_empty_space]\n	Book Zoom workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””]Centring into Being: A Somatic Movement Workshop \nThis workshop is available via Zoom and in the Studio. \nBefore we found our spine\, orientation began towards our navel centre. Join Suhad for a Somatic movement exploration to inquire into how we might reclaim or repattern something of a very early pre-vertebral development – the very point around which our initial sense of centre and organisation started to form a blueprint towards our being. \nIn a world that often feels saturated with choices and information\, finding our centre and aligning with who we are at our core can be a challenging task. This somatic workshop explores differentiating body parts\, and integrating them into our sense of whole. \nWe will inquire into:  \nThrough deep listening to our internal movement\, sensing and feeling\, we will explore the Naval Radiation (Starfish) movement pattern and uncover ways that support us in navigating both our internal and external ways of being. \nHow can we initiate movement from our Naval working with our inner sensations towards an outward expression\, radiating from our deep sense of knowing? \nWe will explore and deepen our  embodiment of early pre-vertebrate patterns\, understanding their embryological roots and gently meeting any areas where movement has become limited or restricted. \nYou would be able to work with themes that support your inquiries and curiosity around: \nHow do you currently navigate the internal and external world? What do you orient towards when overwhelmed or pulled in multiple directions? What are the strategies you’ve developed for being in the world and staying safe? \nSuhad will guide you through exploring how to cultivate a sense of centred presence – both inwardly and outwardly. These workshops are opportunities to explore your Soma (the body experienced from within)\, deepen your understanding of your needs\, and develop an inner witness to your kinaesthetic\, proprioceptive\, interoceptive\, and tactile experiences. You will also have the option to integrate your experiences through journaling or drawing\, fostering a deeper connection to your embodied self. \nThrough this safe and supportive space\, you will learn how to listen to the symphony of sensory messages\, impulses to move\, images. Suhad will draw on themes of: self and others\, content and container\, Infant movement patterns (Basic Neurocellular Patterns) to support the shift from fragmentation to integration and well-being. \nWho is this for?  \nThese workshops are accessible to all bodies: individuals seeking to deepen their connection with their body’s innate wisdom.  Individuals seeking a gentle and embodied approach to movement and healing. Those experiencing chronic health conditions\, autoimmune disorders\, or Long Covid. Anyone who finds traditional yoga practices challenging or inaccessible. \nSuhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at all levels[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/somatic-workshop-london-brixton-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Somatic-Movement-Workshop-Brixton-Herne-Hill-JPEG-Before-the-Spine.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T143000
DTEND;TZID=Europe/London:20260131T163000
DTSTAMP:20260509T083402
CREATED:20251122T162519Z
LAST-MODIFIED:20251214T162813Z
UID:21758-1769869800-1769877000@yogapoint.co.uk
SUMMARY:Yoga Transitions Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””] \n\nRegina will be leading this workshop is built around examining the transitions from asana to asana \nWe will explore how to maintain integrity in the body as you move from one asana to the next. \n\n\n\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yoga-transitions-workshop/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/12/Yoga-transitions-workshop-Brixton.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260125T140000
DTEND;TZID=Europe/London:20260125T160000
DTSTAMP:20260509T083402
CREATED:20251121T210051Z
LAST-MODIFIED:20260114T185017Z
UID:19378-1769349600-1769356800@yogapoint.co.uk
SUMMARY:Somatic Movement Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book studio workshop\n	\n	[vc_empty_space]\n	Book Zoom workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””]Somatic Movement Exploration: Cellular \nThis workshop is available via Zoom and in the Studio. \nJoin Suhad for a deeply supportive somatic movement workshop\, an invitation to journey beneath the level of your body systems and reconnect with our very foundational state of cellular being. \nWhat is the Cellular State? Imagine returning to the very essence of your being\, the fundamental state from which all life arises. This is the cellular state – a place of inherent wisdom and potential\, shared by all organisms. When our cells are in harmony\, our organs and entire body function optimally. However\, imbalances at the cellular level can manifest as disharmony\, disease\, and a pervasive sense of dis-ease. \nA Personal Journey to Healing: Suhad’s passion for this work stems from her own profound experience of recovery from Long Covid during the pandemic. Through somatic movement\, she discovered the power of reconnecting with the cellular state to restore balance and vitality. \n\nWhat to Expect: This workshop offers a gentle and inclusive approach to movement\, facilitating through an inquiry about resourcing\, deep rest and vitality\, and welcoming all bodies regardless of physical or emotional limitations. This practice is designed to support you in connecting with your body’s current state and deepen your relationship to your lived experience through the body and restore a new sense of wellness. \nThis is a space to reclaim your sense of vitality at the very cellular level. You will discover cellular breathing which is a movement pattern that integrates the entire physical body\, promoting cellular renewal. Cultivate Cellular Awareness through inner listening and connecting with the intelligence of your cells. And you will embrace Rest as an act of Resistance that honours where you are in your journey as a vital component of healing and self-care. \nWho is this for? This workshop is for: Individuals seeking a gentle and embodied approach to healing. Those experiencing chronic health conditions\, autoimmune disorders\, or Long Covid. Anyone who finds traditional yoga practices challenging or inaccessible. Individuals seeking to deepen their connection with their body’s innate wisdom. People who want to go beyond restorative yoga\, and contact the cellular way of being. \nSuhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at the cellular level. \nConcession prices are available – please write in to info@yogapoint.co.uk \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/somatic-workshop-exploring-the-fluid-body/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Somatic-Movement-Workshop-Brixton-Herne-Hill-Cells.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260124T143000
DTEND;TZID=Europe/London:20260124T163000
DTSTAMP:20260509T083402
CREATED:20251121T205026Z
LAST-MODIFIED:20260102T113721Z
UID:21936-1769265000-1769272200@yogapoint.co.uk
SUMMARY:Yoga workshop for beginners
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]This Workshop is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yoga-workshop-for-beginners/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2026/01/Vaccasin-beginner-workkshop-Jan.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251221T133000
DTEND;TZID=Europe/London:20251221T153000
DTSTAMP:20260509T083402
CREATED:20251110T202834Z
LAST-MODIFIED:20251214T163723Z
UID:21573-1766323800-1766331000@yogapoint.co.uk
SUMMARY:End the Year in Stillness - Yoga\, Journalling\, Sound
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””] \nClosing the Year in Stillness\nA Journey Through\nJournaling\, Yoga\, Breath & Sound \n  \nA workshop with Georgie Holly \nAs the year draws to a close\, take time to pause\, reflect and realign. This immersive workshop weaves together gentle yoga\, conscious breathwork and soothing sound to guide you into a deep state of rest and release. \n\nThrough mindful movement we’ll shed the residue of the year that’s passed\, using the breath to create space for renewal and possibility. We’ll then surrender into stillness as healing vibrations from crystal bowls and gongs carry us into spacious awareness – a moment to simply be. \nJoin Georgie for an afternoon of restoration and reflection – a sacred closing of one chapter and the soft opening of another. \nLeave feeling lighter\, grounded\, and connected to the quiet wisdom that lives within. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/end-the-year-in-stillness-yoga-journalling-sound/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2025/11/Georgie-yoga-workshop-journaling.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251214T140000
DTEND;TZID=Europe/London:20251214T160000
DTSTAMP:20260509T083402
CREATED:20251110T191139Z
LAST-MODIFIED:20251110T193618Z
UID:21567-1765720800-1765728000@yogapoint.co.uk
SUMMARY:Somatic Workshop
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text css=””]Somatic Movement Exploration: \nNovember and December Workshops have the same theme \nThe Mind of the Nervous System – Opportunities for communication and repatterning\nConcession prices are available – please write in to info@yogapoint.co.uk \n\nJoin Suhad for a deeply supportive somatic workshop series dedicated to exploring the mind of the Nervous system; as a system of communication and sensitivity that carries with it opportunities to re-pattern and reclaim our original Blueprint the true self. \nWe begin by cultivating a quality of presence of both our Nervous System and the fluid systems\, as they are fundamental means by which the body-mind is organised to function as one individual whole. The nervous system is our recording system—it registers new sensations and directs responses based on memory and perception. \nAn essential quality of the nervous system is sensitivity. We will explore how to embody this sensitivity by physically grounding awareness into its tissues\, cells and nerves. We will embody an ongoing process of activity\, perception\, and response that is ever-present\, reflecting our continuously changing interaction with the inner and outer environment. \nIn these series we will explore what the imprints of life events on our body present themselves. We will approach the profound idea that the true self is akin to a blueprint\, unique to who you are. As we navigate life\, we acquire imprints. Relationships and experiences influence and shape this blueprint: some imprints enhance\, while others occlude and distort its expression. This can leave us feeling that parts of our creativity\, expression\, and vitality are inaccessible. \nAs we explore our different states of being through the lens of the nervous system\, we will examine the deep history held within our physical selves—the reflexes hardwired before conscious thought—we trace how the ending of one reflex pattern is often the first\, truest beginning of you. These two workshops over November and December will invite you to learn how to support yourself while meeting these imprints that limit your expression and re-pattern habitual responses recorded by the nervous system. \nOur goal is to cultivate the nervous system flexibility needed to move easily between receptive and expressive modes\, helping to clarify and potentiate the expression of your true blueprint \nBoth workshops are an opportunity to explore your Soma (the body experienced from within) and deepen your understanding of your essential needs. Join Suhad to explore these themes in a safe and supportive space to support the shift from fragmentation to integration and well-being. \n\nWho is this for? \n \nThese workshops are accessible to all bodies: individuals seeking to deepen their connection with their body’s innate wisdom.  Individuals seeking a gentle and embodied approach to movement and healing. Those experiencing chronic health conditions\, autoimmune disorders\, or Long Covid. Anyone who finds traditional yoga practices challenging or inaccessible. \nSuhad’s intention is to provide a safe and supportive space for you to reconnect with your body’s natural capacity for healing and restore balance at all levels.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/somatic-workshop-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251108T150000
DTEND;TZID=Europe/London:20251108T170000
DTSTAMP:20260509T083402
CREATED:20250820T080442Z
LAST-MODIFIED:20250920T144842Z
UID:20828-1762614000-1762621200@yogapoint.co.uk
SUMMARY:Slow down and Sound
DESCRIPTION:[vc_row][vc_column][vc_empty_space css=”.vc_custom_1737364112755{padding-bottom: 30px !important;}”]\n	Book Workshop\n	\n	[vc_empty_space css=”.vc_custom_1737364127404{padding-top: 30px !important;}”][vc_column_text css=””]Amy is leading this workshop.\nAll levels are welcome. Please bring an eye mask for extra comfort.\nExperience the perfect blend of mindful movement and deep relaxation in our Slow Flow Yoga & Sound Bath Workshop. This session begins with a gentle\, meditative yoga practice designed to release tension\, improve flexibility\, and cultivate a sense of calm. Guided by flowing movements and conscious breathwork\, you’ll transition into a tranquil state of ease. \nThe workshop concludes with a restorative sound bath\, where the soothing tones of crystal bowls\, rain stick and chimes wash over you\, promoting deep relaxation and inner balance. This harmonious combination of yoga and sound therapy is perfect for releasing stress\, grounding your energy\, and rejuvenating your mind and body. \nIf prices are a barrier please write in to info@yogapoint.co.uk\nConcession prices are available.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/slow-down-and-sound/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251105T200000
DTEND;TZID=Europe/London:20251217T210000
DTSTAMP:20260509T083402
CREATED:20250819T210045Z
LAST-MODIFIED:20251201T122241Z
UID:20342-1762372800-1766005200@yogapoint.co.uk
SUMMARY:Yoga for beginners - 7-week course
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]This 7-week course runs from 5 November 2025 – 17 December 2025 on Wednesday evenings from 8pm-9pm. \nPeople can sometimes join\, once the course has started\, just write in to info@yogapoint.co.uk. \nThis course is lead by Vaccasin and is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/6-week-yoga-for-beginners/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251005T130000
DTEND;TZID=Europe/London:20251005T160000
DTSTAMP:20260509T083402
CREATED:20250805T105413Z
LAST-MODIFIED:20250924T073448Z
UID:21456-1759669200-1759680000@yogapoint.co.uk
SUMMARY:Classical Yoga Philosophy: The Yogasūtra of Patañjali
DESCRIPTION:[vc_row][vc_column]\n	Book here\n	\n	[vc_empty_space][vc_column_text css=””]Classical Yoga Philosophy: The Yogasūtra of Patañjali \nJoin us for a special philosophy workshop designed for dedicated yoga practitioners and teachers who are eager to deepen their understanding of yoga beyond the mat. Led by renowned yoga scholar Dr. Seth Powell\, together we will engage in a close reading and study of one of yoga’s most ancient\, important\, and mis-understood scriptures. \nThe Yogasūtra of Patañjali\, written some 1\,500 years ago\, is the earliest extant systematization of Yoga philosophy and practice. Rendered into 195 short\, dense\, Sanskrit “threads” or sūtras\, the Yogasūtra is the root text for the Yoga philosophical tradition. It is a profound treatise on the nature of the human condition which examines: the cognitive mechanics and psychology of the mind-body\, the cause of human suffering\, and offers a map of psychophysical practices that can be cultivated in order to obtain complete spiritual freedom or liberation. \nIn this workshop\, designed for both beginners and long-time students alike\, we will focus on the first and second chapters (pāda)\, which treat the definition of yoga\, the nature of the mind\, the cause of suffering and its cure: a detailed “eight-limbed” (aṣṭāṅga) system of yogic practices. \nParticipants will leave with a deeper understanding of the history\, theory\, and practice of yoga as outlined in Patañjali’s Yogasūtra–and a better sense of how the yoga we are doing today relates (or not) to this ancient Indian philosophy.  \nDr. Seth Powell is a scholar of Indian religions\, Sanskrit\, and yoga traditions\, who earned his PhD in South Asian Religions at Harvard University. He is the founder and director of Yogic Studies—a leading online educational platform for Yoga and South Asian Studies. His dissertation comprised a critical edition\, translation\, and detailed study of a 15th-century Sanskrit yoga text from south India known as the Śivayogapradīpikā—which uniquely combines yoga\, ritual\, and devotion. Seth also works on the visual and material culture of yoga in premodern India\, uncovering yoga’s past through temple sculptures. He has published extensively on the history of yoga and presents his research regularly at international conferences.  \nAs an educator\, Seth is passionate about sharing the latest academic research on yoga’s vast history and philosophies and is gifted in his ability to present the ancient teachings of yoga clearly in an accessible\, light-hearted\, and inspiring manner—while maintaining a rigor and sensitivity to traditional Indian knowledge systems. In addition to teaching online\, he leads workshops and retreats around the world\, including annual educational pilgrimages to India. He is also the host of The Yogic Studies Podcast.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/classical-yoga-philosophy-the-yogasutra-of-patanjali/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2025/09/Dr-Seth-Powell-Yogasutra-of-Patanjali.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251001T200000
DTEND;TZID=Europe/London:20251001T210000
DTSTAMP:20260509T083402
CREATED:20250222T171616Z
LAST-MODIFIED:20251001T162847Z
UID:21311-1759348800-1759352400@yogapoint.co.uk
SUMMARY:Dynamic vinyasa drop-in class
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]This is a dynamic vinyasa beginner class lead by Isaac Briscoe. \nDynamic classes move at a fast pace so the require a level of fitness. The movement from posture to posture is linked to each breath. If you are unsure about whether this class will be right for you please write in to info@yogapoint.co.uk\, a telephone chat can be arranged. \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/dynamic-vinyasa-beginner-taster-class/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250704T193000
DTEND;TZID=Europe/London:20250704T210000
DTSTAMP:20260509T083402
CREATED:20250506T180810Z
LAST-MODIFIED:20250626T085820Z
UID:20265-1751657400-1751662800@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text css=””] \n7 Year Anniversary Sound Bath\nJoin Naylou for a special immersive cleansing ritual of soothing sound vibrations\, where you’ll go a meditative journey as you float away from the frequencies of various healing instruments including\, Tibetan and Crystal singing bowls\, energy meditation flow chime\, Koshi chimes and other sound instruments. This gathering will enhance the connection with your inner self and aid with overall wellbeing. Followed by an hour of connection time with tea and fruit\, as you gently land back into the space. \nBenefits can include but are not limited to: Reducing stress and anxiety\, better sleep\, removal of toxins from the body\, strengthening of the immune systems. \nThere are limited free tickets available for those who are not in a financial position to pay – please email Hello@NaylouHolistics.com \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250628T143000
DTEND;TZID=Europe/London:20250628T163000
DTSTAMP:20260509T083402
CREATED:20250429T153227Z
LAST-MODIFIED:20250626T085728Z
UID:21273-1751121000-1751128200@yogapoint.co.uk
SUMMARY:Workshop: backbends
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Nina will lead this workshop to introduce and develop backbends. \nNot suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice. \n  \n\n\n\n\n\n\n\nOvercoming fear and finding balance. \nOur spines are an incredible combination of strength and flexibility – of Sthira and Sukha. \nPracticing backbends open up the front body\, increase your hip flexibility\, and improve the mobility of your lumbar and thoracic spine. \nBackbends are invigorating and strengthening. They stretch the quads and hip flexors and help open up the shoulders and chest\, an area where lots of us hold tension. They build strength and power in the legs\, arms and back muscles. \nOur body’s natural response to danger is to curl in\, protecting our most vulnerable part – our heart\, both the physical heart and the energetic heart space. Backbends do the very opposite action opening us up to the world. We are exposing ourselves and that takes courage – but also builds more of it! Overcoming our fears on the mat can give us courage off the mat too. \nWe will cover beginner to intermediate asanas; using props\, assists and fun drills to explore key backbend postures safely. \n\nBhujangurasana/Cobra & Urdhva Mukha Savasana/\nUpward Facing Dog\nSalabhasana/Locust & Dhanurasana/Bow\nSupta Virasana/Saddle & Ustrasana/Camel\nSetu Bandha Sarvangasana/Bridge &\nUrdvha Dhanurasana/Wheel\n\nCome and join me for a fun exploration of opening the body\, heart & mind \n\n\n\n\n\n\n\nUsing props\, assists and fun drills to explore key backbend postures safely. \nThe cost is £30. Concession prices are available\, please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/workshop-backbends/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250425T193000
DTEND;TZID=Europe/London:20250425T210000
DTSTAMP:20260509T083402
CREATED:20250205T152747Z
LAST-MODIFIED:20250205T152747Z
UID:20626-1745609400-1745614800@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text css=””] \n\n\n\n\n\n\n\nJoin Naylou for an immersive cleansing ritual of soothing sound vibrations\, where you’ll go a meditative journey as you float away from the frequencies of various healing instruments including\, Tibetan and Crystal singing bowls\, energy meditation flow chime\, Koshi chimes and other sound instruments. This gathering will enhance the connection with your inner self and aid with overall wellbeing. Followed by an hour of connection time with tea and fruit\, as you gently land back into the space. \nBenefits can include but are not limited to: Reducing stress and anxiety\, better sleep\, removal of toxins from the body\, strengthening of the immune systems. \nThere are limited free tickets available for those who are not in a financial position to pay – please email Hello@NaylouHolistics.com \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath-3/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/05/yogapoint-portfolio-images-soundbath-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250121T193000
DTEND;TZID=Europe/London:20250121T203000
DTSTAMP:20260509T083402
CREATED:20240905T040015Z
LAST-MODIFIED:20250120T090755Z
UID:20346-1737487800-1737491400@yogapoint.co.uk
SUMMARY:Drop-in yoga class for beginners
DESCRIPTION:[vc_row][vc_column][vc_empty_space css=”.vc_custom_1737364005573{padding-bottom: 30px !important;}”]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=”.vc_custom_1737364073275{padding-top: 30px !important;}”]This  beginners drop-in class with Yinka is on every Tuesday from 7:30pm-8:30pm. \nIt is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.ukYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety. \n£13 drop-in or you can buy a pack of 4 or 8 classes for £44 or £80. Prices listed here. If our prices are a barrier to you attending\, please write in. \nBooking via our timetable here.[/vc_column_text][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/drop-in-yoga-class-for-beginners/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2020/05/beginners-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250105T133000
DTEND;TZID=Europe/London:20250105T160000
DTSTAMP:20260509T083402
CREATED:20241206T195549Z
LAST-MODIFIED:20241219T090030Z
UID:20817-1736083800-1736092800@yogapoint.co.uk
SUMMARY:Flow into 2025
DESCRIPTION:[vc_row][vc_column]\n	Book Workshop\n	\n	[vc_empty_space][vc_column_text css=””]Start 2025 with intention and clarity in this restorative yoga workshop with Georgie. \nFlow through a grounding yoga practice designed to reset your nervous system\, with moments of mindful journaling and breathwork to deepen your connection to your goals for the year to come. Finish with a soothing savasana to embrace the importance of rest this time of year\, enhanced by the healing vibrations of crystal singing bowls\, leaving you centred\, balanced\, and ready to embrace the year ahead. \nIf prices are a barrier please write in to info@yogapoint.co.uk\nConcession prices are available.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/flow-into-2025/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2024/12/Herne-Hill-yoga-practice-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250101T103000
DTEND;TZID=Europe/London:20250101T120000
DTSTAMP:20260509T083402
CREATED:20241205T060005Z
LAST-MODIFIED:20241216T232417Z
UID:20760-1735727400-1735732800@yogapoint.co.uk
SUMMARY:New Year's Day Yoga Practice
DESCRIPTION:[vc_row][vc_column]\n	Book class\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]Vaccasin is leading this yoga class \nThis will be an invigorating practice to welcome in the New Year. \nIf the price is a barrier for you to attend\, please write in to info@yogapoint.co.uk[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/yogasana-master-class-with-suhad-aljundi/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2024/12/Brixton-Yoga-classes.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241228T140000
DTEND;TZID=Europe/London:20241228T170000
DTSTAMP:20260509T083402
CREATED:20241010T060054Z
LAST-MODIFIED:20241204T131141Z
UID:19360-1735394400-1735405200@yogapoint.co.uk
SUMMARY:Iyengar yoga workshop with Sophie Carrington
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[vc_empty_space][vc_column_text css=””]This workshop is also available via Zoom.\nYou can book the Zoom workshop here. \nThis workshop is only for people with an experienced Iyengar yoga practice\, including Iyengar inversions. If you are not sure about attending this workshop please write in. \nRECHARGE your body and RESTORE you mind ready for the New Year at this End of the Year workshop with Sophie Carrington. \nSophie is a Senior (Level 3) Iyengar yoga teacher. She has been practising yoga for more than 30 years and teaching for almost 25.  She has studied in Pune with the Iyengars on numerous occasions. A teacher trainer and assessor for the Iyengar Yoga Association\, and a registered yoga therapist\, she continues her own training under the guidance of Penny Chaplin.[/vc_column_text][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/iyengar-yoga-workshop-with-sophie-carrington/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2021/12/yogapoint-portfolio-images-sqaure3.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241116T143000
DTEND;TZID=Europe/London:20241116T170000
DTSTAMP:20260509T083402
CREATED:20240804T100013Z
LAST-MODIFIED:20241016T060724Z
UID:19250-1731767400-1731776400@yogapoint.co.uk
SUMMARY:Dharma master class with David Ramcharran
DESCRIPTION:[vc_row][vc_column]\n	Book master class\n	\n	[/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]David Ramcharran is leading this Dharma master class \nDharma Yoga has roots in nine forms of yoga\, including hatha\, raja\, karma\, kriya\, bhakti\, japa\, laya and inana as well as a focus on the Eight Limbs of Yoga (Patanjali’s Ashtanga Yoga) with great emphasis placed on Yama and Niyama. \nSri Dharma was given an extraordinary gift of knowledge in receiving yoga directly from his Guru\, Sri Swami Kailashananda a.k.a Yogi Gupta\, for over a decade beginning in the early 1960’s. During this period of intense study\, Sri Dharma was exposed to various yoga techniques that he has refined over an almost half century of practice and teaching into the Dharma Yoga he and his certified teachers the world over continue to share with their students each day. \nIn essence\, Dharma Yoga is a system of classical Hatha-Raja Yoga. A devotional practice that emphasizes good health\, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of Self-realization. \nSTRUCTURE OF MASTER CLASS \n* Meditation and Pranayama\n* Surya Namaskara\n* Lots of stretching before working with asanas\n* Inversion headstand\, Handstand and Forearm Balance Practice we will break these down and work in a safe supportive environment\n* *Main body of class we will work with handstands\, with some variations eagle legs\, lotus and scorpion\n* *Headstands with variations some twists\n* *Pincha variations\n* After main body of class and savasana\, close with deep relaxation\, Yoga Nidra[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/dharma-master-class-with-david-ramcharran/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2020/05/dharma-YogaPoint.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240828T193000
DTEND;TZID=Europe/London:20240828T203000
DTSTAMP:20260509T083402
CREATED:20240512T191420Z
LAST-MODIFIED:20240828T112034Z
UID:20429-1724873400-1724877000@yogapoint.co.uk
SUMMARY:Drop-in yoga class for beginners
DESCRIPTION:[vc_row][vc_column]\n	Book course\n	\n	[vc_empty_space][vc_column_text css=””]This  beginners drop-in class is on Wednesdays from 7:30pm-8:30pm.  It is for people who have never done yoga and would like to learn. Or for people who have done a little yoga/ did yoga some time ago and would like to start at the beginning. \nIf you have any injuries or medical issues that you are working with and are unsure about whether yoga is appropriate please write in to info@yogapoint.co.uk \nYoga can strengthen and stretch the body\, improve balance and focus and help reduce stress and anxiety. \n£13 drop-in or you can buy  a pack of 4 or 8 classes. Prices listed here. \nBooking via our timetable here.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/drop-in-yoga-class-for-beginners-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://yogapoint.co.uk/wp-content/uploads/2020/05/beginners-1.png
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DTSTART;TZID=Europe/London:20240623T133000
DTEND;TZID=Europe/London:20240623T163000
DTSTAMP:20260509T083402
CREATED:20240415T091310Z
LAST-MODIFIED:20240615T092728Z
UID:20010-1719149400-1719160200@yogapoint.co.uk
SUMMARY:Birthing workshop
DESCRIPTION:[vc_row][vc_column]\n	Book workshop\n	\n	[vc_empty_space][vc_column_text] \n\nFor expectant parents and birthing partners\nJoin our pregnancy yoga teacher Michele\, an experienced Doula UK birth doula\, certified Spinning Babies parent educator and KG Hypnobirthing teacher\,  for a hands-on\, active workshop focused on preparing you for the arrival of your baby. During this practical 3 hour session you will explore movements\, positions\, breathing and relaxation techniques or each stage of labour from the first twinge to the main event!  You will feel prepared and confident through the actual experience of working together during labour and the birth of your baby. It is also a wonderful opportunity to meet other local new parents-to-be.\nTopics covered will include:\n• Breathing techniques for labour and birth\n• Helpful positions for labour and birth\n• Massage and calming touch\n• Active birthing practices and coping strategies\n• Deep relaxation\n• Gentle Partner Yoga \nYou will get a pack of handouts\, all yoga props provided.  There will also be hot drinks and light refreshments to keep you going through the afternoon. \nPlease make one registration per pair of people attending. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/birthing-workshop-for-expectant-parents-and-birth-partners-2/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/03/yogapoint-portfolio-images-front-page-BIRTHING-WORKSHOP-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240209T190000
DTEND;TZID=Europe/London:20240209T210000
DTSTAMP:20260509T083402
CREATED:20240104T093700Z
LAST-MODIFIED:20240126T092046Z
UID:20292-1707505200-1707512400@yogapoint.co.uk
SUMMARY:Sound bath
DESCRIPTION:[vc_row][vc_column]\n	Book Sound bath\n	\n	[vc_empty_space][vc_column_text] \n\n\n\n\n\n\n\n\n\n\nJoin Naylou and Kaz of Unalome Connection for a beautiful soul enriching journey with sound and Reiki healing. \n\n\n\n\n\n\n\n\n\n\nWe’ll start with a guided meditation to relax the body and mind\, followed by an immersive sound bath using a variety of instruments such as singing bowls\, bells\, Gong\, and chimes\, which will allow you to float away into a deep meditative state where you may heal\, release anything not serving your higher good\, ready to make space for what is coming. \nWhilst you are basking in the cosmic vibrations of the sound bath\, you will also receive individual Reiki healing and we’ll end the journey with some reflective time to share and journal\, with herbal tea. \nSOUND HEALING promotes deep relaxation and can help with anxiety\, reduce stress\, improve sleep\, increase mental clarity\, and aid with overall wellbeing. \nREIKI is an energy healing technique that promotes relaxation\, reduces stress and anxiety using gentle touch\, or a hands off method by placing hands just above your body\, to help guide this energy in a way that promotes balance and healing. \nTHINGS TO NOTE: \n~ Dress warm and comfortably. \n~ Yoga mats and blankets will be provided\, but please feel free to bring your own and anything else to make yourself comfortable. \n~ Bring water\, eye masks\, journal \n~ Any crystals you wish to be charged. \n~ Please arrive on time for a prompt 2pm start. \n*THIS SPACE IS FULLY ACCESSIBLE AND IS ON THE GROUND FLOOR* \n CONTRAINDICATIONS: Sound healing is not suitable for anyone in the first trimester of pregnancy\, or fitted with a pacemaker. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://yogapoint.co.uk/event/sound-bath-brixton-herne-hill/
LOCATION:Yoga Point Brixton\, 122 Dalberg Road\, London\, SW2 1AP\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://yogapoint.co.uk/wp-content/uploads/2023/05/yogapoint-portfolio-images-soundbath-scaled.jpg
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