Introduction to backbends

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13 Aug.

Introduction to backbends

August 13 @ 2:00 pm - 4:15 pm

Overcoming fear and finding balance

Not suitable for absolute beginners; you should have a reasonable level of fitness and regular asana practice.

Nina will lead this workshop to introduce and develop backbends.

Using props, assists and fun drills to explore key backbend postures safely.

The cost is £30. Concession prices are available, please write in to

To book this workshop please click here.

Event Details

Date: August 13 @ 2:00 pm - 4:15 pm
Time: 2:00 pm - 4:15 pm
Venue: Yoga Point Brixton
Address: 122 Dalberg Road